Keto breath is a common side effect of the ketogenic diet. It’s a fruity or acetone-like odor that some people experience due to the increased production of ketones during ketosis. Ketones are byproducts of fat metabolism, and when they are released through breath, urine, or sweat, they can cause this distinctive smell. Drinking more water and maintaining good oral hygiene can help reduce the intensity of keto breath.
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